November 5 and doing the thing

Pro tip: don't let 10 years go by before you decide to take control of your health again. I mean, it was fun while it lasted, but now? Reining in my eating, my wine consumption, my lazy-lack-of-exercising behavior? #sucks Also, though...I am feeling so much better. Yeah...this weekend I ate the biscuit and sausage gravy [...]