Last week, the husband and I were at one of our favorite places to eat. He went up front to chat with the owner so when our server (also a favorite) came by we had a moment to chat. Somehow, we got around to the subject of age and aging. I think I had mentioned [...]
Tag: essential oils
April 23, 2019.
I am currently in the midst of the worst fibromyalgia flare-up to date. They usually occur after a time of great stress...when, in the midst of a stressful time, I stop taking care of me. I eat the wrong things. Drink too much caffeine. Have an extra glass of wine at night hoping it will [...]
November 5 and doing the thing
Pro tip: don't let 10 years go by before you decide to take control of your health again. I mean, it was fun while it lasted, but now? Reining in my eating, my wine consumption, my lazy-lack-of-exercising behavior? #sucks Also, though...I am feeling so much better. Yeah...this weekend I ate the biscuit and sausage gravy [...]
Susan Wheeler Smith 
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